Mindy's Transformation Tuesday
Beginning Tuesday, March 3rd, join Mindy's Transformation Tuesday
Join this high energy structured class for an all body workout balancing upper body, lower body, and core. Change your overall body composition using a combination of kettle bells, ropes, and sleds!
This class is included in your HealthPlex membership!
Please call (518) 383-0225 for additional information or visit the front desk.
Unlimited Group Training
Unlimited Group Training will now be offered on:
Monday - 6:30PM w/ Mindy
Tuesday - 6:30PM w/ Mindy
Wednesday - 6:30PM w/ Ralph
John WILL be hosting Group on Thursday, 2/26.
Please see the front desk for more information.
HealthPlex Fitness: The Functional Movement Experts.