You hold so much power over your mood and the enjoyment of this time for you through your mindset. Make a
commitment to yourself to stay positive, and have a few back-up ideas on how to do just that when the frustrations kick in.
This time of year affects people in various ways. Two examples include those that are filled with joy and a heart
of giving, and those that are lonely and depressed. Maintaining your level of positivity will not only enhance your
days, but may also be that smile that someone absolutely needs to see at any particular moment.
You are so powerful.
Please, never forget that.
What do you have to be thankful for? What can you do to be a light to others?
HealthPlex Fitness: The Functional Movement Experts.