Do you need the motivation of a top personal trainer to get you in the best shape of your life? Does working in a team environment provide you with the extra push you need?
Join Erica's small group training for women to receive a full body workout focused on strengthening, conditioning and sculpting.
Only four spots are still available! Get the individualized attention you need and deserve from a certified fitness professional.
The program will be held on Wednesdays at 9:30 A.M. and Fridays at 9:00 A.M.
FOR ADDITIONAL INFORMATION, PLEASE CALL (518) 383-0225 AND ASK FOR AMELIA OR ERICA.
HealthPlex Fitness: The Functional Movement Experts.