New Class: Fire & Ice
A Total Body Transformation!
Torch Calories Sculpt Your Body
HealthPlex's new class, Fire & Ice
Phase 1 - FIRE
Burn calories with a high octane sweat-out and high-energy movements to music that result in total body conditioning.
Phase 2 - ICE
Sculpt your abs with targeted core strengthening and stabilizing movements that will keep your heart pumping and chisel your midsection.
Erica Pelton leads this exciting class that caters to all fitness levels, beginners through advanced. Take the class to another level when you bring a friend to challenge you through partnered exercises!
FIRE & ICE is FREE and open to all HealthPlex Members.
Are you a GUEST or not yet a member? Try one (1) class for FREE, when you sign up to receive a complimentary one-hour strategy session to prepare you for FIRE & ICE and create your fitness blueprint.
Space is limited
CLASS IS FILLING UP!
Call NOW to register - 518-383-0225.
When: Thursdays at 5:30- 6:30 pm
Where: HealthPlex Fitness Center, 1673 Route 9, Clifton Park NY 12065