The Functional Performance Center is located on the second floor of HealthPlex, and is designed to flow and incorporate every aspect of functional performance training. Starting with wall to wall athletic turf flooring, TRX suspensions, Kettle Bells, Medicine Balls, KAT Speed Trainers, Pull Up Bars, and much more. This Center has everything you need to raise your training to the next level.
The TRX Suspension Trainer is one of the most revolutionary pieces of Body Weight Training equipment on the market today. With these suspension bands there are an endless number of exercises that can be done; with focus on arms, legs, back, and core. Adjustable length straps allow easy use for all sizes. Get in the best shape of your life with such exercises as the TRX Squat, Back Rows, Deltoid Flies, Suspended Planks and Crunches. By improving flexibility with enhanced stretching techniques you will feel stronger and leaner.