Boot Camp

Come challenge yourself with this 45 minute nonstop cardio and muscle endurance class.  This class consists of push-ups, squats, jumping jacks, lunges, jump rope and resistance exercises.  Improve your overall endurance and burn off some extra calories!
 
August 2010- Boot Camp class will be held the following days and times:
Tuesdays: 5:00 - 5:45 a.m. with Barb